New for 2021
We 3 sisters are changing up the way we offer our 300 hours yoga teacher training, continuing education and immersive community. In the past year, we have been called to pause, reflect, reevaluate our values, our choices, our lifestyles. We are being called to realign with our vision for a school of yoga which is open-minded and committed to healthy change and growth. We feel that our teachings are best received live and in person. Live community is essential to our program so we are postponing future modules (40 hours each module) till we can meet again in person. In the meantime don't worry - we still got you! We are offering special livestream & recorded practices for each of our modules, so you can dip a toe in and still receive the Love!
Every module is designed to take you deeper into your heart and to leave you feeling refreshed.
If you are actively teaching, you will leave these modules prepared and inspired to share with your students.
If you are actively teaching, you will leave these modules prepared and inspired to share with your students.
SNAPSHOT OF OUR DAY |
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Begin each morning and afternoon with yoga philosophy. We will enjoy daily satsang, where we reflect deeply upon the topic through journaling, and engage in meaningful conversation. Following the lecture/discussion, we practice asana. You will learn the mechanics of how to create the pose from the inside-out and in alignment with your own deepest nature. Other important practices include pranayama, meditation, mudra, mantra, all of which will be woven throughout the days’ practices. Although this describes a typical day, the schedule may vary due to guest teachers and special sessions.
COMMUNITY |
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We consciously create safety to give and receive feedback to support growth. The community we build together will encourage each of us to delve into parts of our nature yet unknown, to give voice and cultivate those parts to share with the world! Spiritual study requires solitude and self-reflection, and yet collective study is often where we receive our most powerful and lasting insights. When we do yoga together, difficult practices become easier. We help each other grow in ways that we could not do alone!
METHODS |
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The practices are the tools we use to shift ourselves into ever-deeper, subtler experiences of ourselves. We teach you to teach step by step.
We believe artistic expression and enjoyment are essential to living. We are committed to doing our part to help create a more equitable and just world. In every module, we shape esoteric teachings into accessible everyday engagement.
What's next
Spring 2021
Generosity ~ Inner and Outer Abundance / Sunday, May 16, 2021 / Wilmington, NC
Summer 2021
The Marriage of Heaven & Earth / August 10 - 14, 2021 / Boone, NC
Fall 2021
What Lies Beneath / Nov. 2 - 6, 2021 / Charlotte, NC
Winter 2022
The Splendor of Recognition / February 9 - 13, 2022 / Wilmington, NC
Spring 2022
Shiva ~ dancing worlds into creation / May 17 - 21, 2022 / Boone, NC
Summer 2022
Mudra ~ gestures of consciousness / August 9 - 13, 2022 / Charlotte, NC
Fall 2022
Voice ~ from Energy to Expression / November 2 - 6, 2022 / Wilmington, NC
Archive
Winter 2021: curiouser and curiouser
... curiouser and curiouser... a Special 2 Hr. Yoga Practice / February 20, 2021 / Online
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Your teacher training leaders are 3 sisters who love yoga. They are skilled in leading you through practices in ways that will connect you deeply to your core and bringing you back to reintegrate into daily life. They are well-versed in tantric yoga philosophy, effective strategies for navigating challenges, and practices that remind us to love our lives. Tantric philosophy is at the core of our tradition. Tantra is vast in scope, but in a nutshell, it espouses that everything we experience is divine. As a methodology, tantra teaches us practical ways to cultivate our lives so that we savor the divine through our everyday experiences. In addition to tantra, we will educate you on other important philosophies that have shaped the yoga tradition, including the Classical, Vedanta, and Bhakti traditions.
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REQUIREMENT |
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Completion of 200YTT
Teachers do not have to be enrolled in 3 sisters AYTT300 to participate in a module. You are welcome to try a week and see if this is the training style you thrive in. If you decide to join us your hours count towards your 3 sisters AYTT300.
CONTINUING EDUCATION |
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Each module can count as CEUs or as a module toward our AYTT300. We are Yoga Alliance certified as RYS300 & YACEP.
TYPICAL SCHEDULE
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Online:
10am - 1pm
Live:
9am – 3pm
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