2023
Yoga & Craft Camp
November’s Craft Camp will be a celebration of the turning of the seasons, with DIY Winter Hoop Wreaths at Bull City Cindery!
We’ll work with fresh flowers, foliage, wintery foraged surprises, yaupon tea branches from Yaupon Tea Co, macrame fringe, colors and textures. Together with Rachael Kinsey, you will make a nature inspired winter hoop wreath with focus on flow and texture. A celebration of winter!
11am-12pm: Rachael Crawford will lead an all levels yoga class. Beginners welcome!
12-2pm- Rachael Kinsey will teach you step-by-step how to handcraft your own modern hoop wreath.
All supplies included!
register here
Fall Equinox Yoga Retreat
Reclaim Wholeness
https://www.islandretreatspa.com/upcoming-retreats
Summer Soulstice Sunrise Practice
This Summer Solstice on Tuesday, June 21, 2022 from 5:00am - 9:30am Arise & Celebrate the longest day of the year ☀️ Reveal your radiance 🔥 Solar yoga practice + Salt water plunge 💦 Shine O radiant soul ☀️ … Details on what to pack & where to meet upon registration … $60 for 4.5 hours of yoga practice, meditation, salt water dips, & complimentary boat ride
Text or call with any questions: Rachael 910-465-9684
April Yoga Series
This April series we will pour blessings of kindness and receive the abundance of the blessings we are offered right now. We will pour our prayers for the creative life force to expand and flow and awaken even more deeply from within us.
Tuesdays
9 - 10:30am
4/5. 4/12, 4/19, 4/26
McKay Healing Arts
4916 Wrightsville Ave, Wilmington, NC 28403
Self-Love & the 5 Elements Yoga Series
Self-Love
& the 5 Elements
Yoga Series
🧘🏻♀️🧘🏿🧘🏽♂️
2/15, 2/22, 3/1, 3/8, 3/15
🌸💫🌺🌓🌼
McKay Healing Arts
Tuesdays
9 - 10:15am
💦🔥💨
$20 drop-in
Or $75 Series
⚡️
With Rachael Crawford
ERYT500
Embodied Weaving
Yoga & Craft Camp
November’s Craft Camp will be a celebration of the turning of the seasons, with DIY Winter Hoop Wreaths at Bull City Cindery!
We’ll work with fresh flowers, foliage, wintery foraged surprises, yaupon tea branches from Yaupon Tea Co, macrame fringe, colors and textures. Together with Rachael Kinsey, you will make a nature inspired winter hoop wreath with focus on flow and texture. A celebration of winter!
11am-12pm: Rachael Crawford will lead an all levels yoga class. Beginners welcome!
12-2pm- Rachael Kinsey will teach you step-by-step how to handcraft your own modern hoop wreath.
All supplies included!
register here
Fall Equinox Yoga Retreat
Reclaim Wholeness
https://www.islandretreatspa.com/upcoming-retreats
Summer Soulstice Sunrise Practice
This Summer Solstice on Tuesday, June 21, 2022 from 5:00am - 9:30am Arise & Celebrate the longest day of the year ☀️ Reveal your radiance 🔥 Solar yoga practice + Salt water plunge 💦 Shine O radiant soul ☀️ … Details on what to pack & where to meet upon registration … $60 for 4.5 hours of yoga practice, meditation, salt water dips, & complimentary boat ride
Text or call with any questions: Rachael 910-465-9684
April Yoga Series
This April series we will pour blessings of kindness and receive the abundance of the blessings we are offered right now. We will pour our prayers for the creative life force to expand and flow and awaken even more deeply from within us.
Tuesdays
9 - 10:30am
4/5. 4/12, 4/19, 4/26
McKay Healing Arts
4916 Wrightsville Ave, Wilmington, NC 28403
Self-Love & the 5 Elements Yoga Series
Self-Love
& the 5 Elements
Yoga Series
🧘🏻♀️🧘🏿🧘🏽♂️
2/15, 2/22, 3/1, 3/8, 3/15
🌸💫🌺🌓🌼
McKay Healing Arts
Tuesdays
9 - 10:15am
💦🔥💨
$20 drop-in
Or $75 Series
⚡️
With Rachael Crawford
ERYT500
Embodied Weaving
McKay Healing Arts
What to expect:
In what ways are we already in alignment with life: it’s mysteries, discoveries & probabilities? Yoga reignites connection with what we already know in our bones. In her classes Rachael encourages your gentle strength & creativity in connecting with your own body-mind-spirit.. Asana, mudra, mantra, meditation, visualization, organic movement & pranayama are some of the techniques we will enjoy. Leave feeling more grounded and spacious, more rooted in your body and more connected with your essential power.
Yoga + Creativity:
Yoga is natural for increasing energy wherever you would like to focus in your self and in your life. As you engage your own body and open to its wonders and learn compassion for its limits, you expand your creative capacity. Each Craft Camp collaboration reunites you with your own unique voice. Getting connected with the vital energy within empowers your creative creations.
Yoga + Community:
Practicing together in the pursuit of joy, truth, and abundance we find each other. We are simultaneously elevated and grounded by the collective energy of the group. Masks are welcome but not necessary as we social distance on our mats. Bring a friend or come alone.
Bio:
Rachael Crawford weaves together her passions of yoga, massage, dance and textile-making. She enjoys the abstract’s way of infusing itself upon creation. She has been practicing yoga for 3 decades & teaching for 25 years. Rachael has a BFA in Dance + Choreography from VCU > Department of Dance + Choreography | VCUarts (2002). She dances with The Dance Cooperative & The Village Dance Company. She attended UNCSA for Costume Design > School of Design & Production - UNCSA (1993 - 1995) and has since designed costumes for multiple dance performances. She is a licensed NC Massage Therapist (LMBT 3786) and a graduate of the Cayce/Reilly School of Massage (1993). All of these art-forms infuse her understanding and application of yoga. She has studied Ashtanga, Kripalu, Anusara, Bikram & Kundalini, as well as followed her own creative path. She is an ERYT500 & YACEP with Yoga Alliance (2008). Rachael co-leads Three Sisters 300 Advanced Yoga Teacher Training Three Sisters AYTT (2017) & is a Continuing Education Provider in both yoga and massage. She loves collaborating with visionaries, luminaries, healers and creatives. For more details on her multi-disciplinary offerings check out the other pages of this site: Embodied Weaving
In what ways are we already in alignment with life: it’s mysteries, discoveries & probabilities? Yoga reignites connection with what we already know in our bones. In her classes Rachael encourages your gentle strength & creativity in connecting with your own body-mind-spirit.. Asana, mudra, mantra, meditation, visualization, organic movement & pranayama are some of the techniques we will enjoy. Leave feeling more grounded and spacious, more rooted in your body and more connected with your essential power.
Yoga + Creativity:
Yoga is natural for increasing energy wherever you would like to focus in your self and in your life. As you engage your own body and open to its wonders and learn compassion for its limits, you expand your creative capacity. Each Craft Camp collaboration reunites you with your own unique voice. Getting connected with the vital energy within empowers your creative creations.
Yoga + Community:
Practicing together in the pursuit of joy, truth, and abundance we find each other. We are simultaneously elevated and grounded by the collective energy of the group. Masks are welcome but not necessary as we social distance on our mats. Bring a friend or come alone.
Bio:
Rachael Crawford weaves together her passions of yoga, massage, dance and textile-making. She enjoys the abstract’s way of infusing itself upon creation. She has been practicing yoga for 3 decades & teaching for 25 years. Rachael has a BFA in Dance + Choreography from VCU > Department of Dance + Choreography | VCUarts (2002). She dances with The Dance Cooperative & The Village Dance Company. She attended UNCSA for Costume Design > School of Design & Production - UNCSA (1993 - 1995) and has since designed costumes for multiple dance performances. She is a licensed NC Massage Therapist (LMBT 3786) and a graduate of the Cayce/Reilly School of Massage (1993). All of these art-forms infuse her understanding and application of yoga. She has studied Ashtanga, Kripalu, Anusara, Bikram & Kundalini, as well as followed her own creative path. She is an ERYT500 & YACEP with Yoga Alliance (2008). Rachael co-leads Three Sisters 300 Advanced Yoga Teacher Training Three Sisters AYTT (2017) & is a Continuing Education Provider in both yoga and massage. She loves collaborating with visionaries, luminaries, healers and creatives. For more details on her multi-disciplinary offerings check out the other pages of this site: Embodied Weaving
