Restorative Yoga + Singing Bowls
SKU:
$35.00
$35.00
per item
Description
Rasas Week
3 Sisters AYTT300
Wednesday, August 14
6 - 8pm
Restorative + Singing Bowls
with Yoga Teacher Anastasia Worrell
+ singing bowls player Ray Worrell
@ Lightbox Yoga
2408 Ocean Point Place
Awaken to the power of deep rest in rejuvenating restorative yoga poses. Immerse yourself in the ultimate sound healing vibrations of crystal singing bowls.
Be skillfully guided through restorative yoga poses that:
- stimulate the body’s relaxation response and potent healing mechanisms
- release stress and tension, giving your body the ease and lightness it craves
- cultivate blissful inner calm
- Simply relax & open to receive a powerfully rejuvenating experience for mind and body.
Say it with us now, "ahhhhh".
There's nothing sweeter than those last few minutes of class when your loving instructor has dimmed the lights and it's time to rest in the peaceful serenity that is that beautiful last posture, Savasana. Actually there are some things even sweeter -an incredible evening of bliss where you will get to restore your mind, body, and spirit using the familiar postures of Restorative Yoga while receiving the sounds of Quartz Singing Bowls and the added benefits of compassionate touch.
Re-discover what it feels like to release tension from your body, breathe more deeply and enter blissful states of relaxation.
Enjoy the shanti rasa - the flavor of peace.
For more on other offerings during rasa week... close out this square and read about our other offerings here or go to rachaelgoolsby.com
3 Sisters AYTT300
Wednesday, August 14
6 - 8pm
Restorative + Singing Bowls
with Yoga Teacher Anastasia Worrell
+ singing bowls player Ray Worrell
@ Lightbox Yoga
2408 Ocean Point Place
Awaken to the power of deep rest in rejuvenating restorative yoga poses. Immerse yourself in the ultimate sound healing vibrations of crystal singing bowls.
Be skillfully guided through restorative yoga poses that:
- stimulate the body’s relaxation response and potent healing mechanisms
- release stress and tension, giving your body the ease and lightness it craves
- cultivate blissful inner calm
- Simply relax & open to receive a powerfully rejuvenating experience for mind and body.
Say it with us now, "ahhhhh".
There's nothing sweeter than those last few minutes of class when your loving instructor has dimmed the lights and it's time to rest in the peaceful serenity that is that beautiful last posture, Savasana. Actually there are some things even sweeter -an incredible evening of bliss where you will get to restore your mind, body, and spirit using the familiar postures of Restorative Yoga while receiving the sounds of Quartz Singing Bowls and the added benefits of compassionate touch.
Re-discover what it feels like to release tension from your body, breathe more deeply and enter blissful states of relaxation.
Enjoy the shanti rasa - the flavor of peace.
For more on other offerings during rasa week... close out this square and read about our other offerings here or go to rachaelgoolsby.com