Spring Yoga: 5 Elements

SKU:

$20.00

$20.00 - $55.00

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per item

single session earth 3/10 water 3/17 fire 3/24 air 3/31 space 4/7 whole series

whole series spring 5 elements

Qty

This spring, reclaim the raw elements of yourself through yoga practices of:

asana

pranayama

mudra

mantra

contemplation

meditation

Engage stillness and flow.

Return to a connective study with the Elements of earth ~ water ~ fire ~ air ~ space

How do you creatively connect with each of these elements within your body? Your life? Your practice?

Return to what is alive in you! what energy is untapped? Time to awaken your senses back into the flow of your life.

Fridays

9 - 10:30am

3/10, 3/17, 3/24, 3/31, 4/7

at Alyona Amato Dance Studio

Gadwall Ct.

Wilmington, NC 28403