Spring Yoga: 5 Elements
This spring, reclaim the raw elements of yourself through yoga practices of:
Engage stillness and flow.
Return to a connective study with the Elements of earth ~ water ~ fire ~ air ~ space
How do you creatively connect with each of these elements within your body? Your life? Your practice?
Return to what is alive in you! what energy is untapped? Time to awaken your senses back into the flow of your life.
9 - 10:30am
3/10, 3/17, 3/24, 3/31, 4/7
at Alyona Amato Dance Studio
Wilmington, NC 28403